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      HOW TO LOSE WEIGHT FAST?

      Published by: Denis Muić LCHF
      To answer this question, we first have to ask ourselves, WHY ARE WE GAINING WEIGHT?

      Simple and delicious: Chocolate Chia Pudding

      Published by: Tina Kamenšak
      Whenever we add Chia seeds to our recipe, we increase nutritional value and health benefits of our meal, since Chia seeds are a rich source of protein, omega-3 fatty acids, fibres, antioxidants and minerals. When soaked, Chia seeds regulate digestion, hydrate the body, promote muscle recovery after sports activity and give the body a long-lasting feeling of satiety. When mixed with liquid, they absorb the liquid and form a gel-like substance that is called “Chia gel”. It is this gelatinous substance that can be usefully used in healthy and delicious pudding recipes.

      Doctor's advice: Back exercise mistakes

      Published by: Nina Valant
      MD Mitja Mächtig, orthopedic surgeon, points out the first error that the vast majority of people makes, while practicing in the gym. Watch the video on how to carry out the exercise correctly to avoid unpleasant injuries and joint wear.

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      RECENT COMMENTS

      OLIMP CREATINE MONO POWER XPLODE, 220g (-50%)
      Međit Behadini
      kaj dobimo celo škatlo kot je na sliki
      Replies
      Proteini.si Counsellor
      Slika je simbolična. Izdelek je pakiran v vrečki, ki vsebuje 220g prahu, zato ob naročilu izdelka prejmete eno vrečko.
      ANIMAL CUTS EF, 42 vrečk
      lifter
      Ako popijem ujutro u 07:00 prije doručka a trening mi je u 09:00, s obzirom da se druga vrećica uzima pola sata prije treninga, da li uzimam 2 vrećicu uopće s obzirom da sam prvu popio nedavno?
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      BATTERY WHEY PROTEIN, 2000g (-10%)
      Andy
      Cream vanilia .. Dober okus, dobro se meša z vodo in mlekom za tiste ki imajo radi bolj sladke okuse !!
      Replies
      OLIMP THERMO SPEED HARDCORE, 120 caps
      Andrei Grad
      Experience?
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      IRONMAXX NATURAL PROTEIN, 500g
      miss fit
      The shake has a mild, not too sweet taste (I used Chocolate flavor) and it dissolves easily in a shaker. I mixed it with warm milk, added some cocoa powder and some coconut sugar and it came out like a delicious, creamy hot chocolate/cocoa. Because it's from organic farming and doesn't contain any artificial stuff, I think it's also safe for children.
      I RECOMMEND THIS PRODUCT
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      Ocena
      Cena
      Mešanje
      Okus