Lemonade’s Magical Powers
When you wake up in the morning, treat yourself to a glass of lukewarm lemonade. Why? Read the following 10 reasons and let yourself be persuaded.
Do you know what kind of fish you eat?
Food shelves and fish shops are full of different kinds of fish from different parts of the world. Every day we can hear how healthy fish are and that we have to eat them two times a week, for they contain Omega 3 fatty acids. But are fish really as healthy as we think?
7 rules of ab training
You strive for hard and nicely shaped abdominal muscles? Do you think that the results are not satisfying, even though you train intensively and regularly? Then read on, we will describe all the important facts and rules which have to be obeyed while training the abdominal muscles for maximum results.