Carbohydrates are the main nutrient that provides the body with energy and are essential for smooth functioning of the central nervous system. They ensure the recharging of energy reserves (glycogen) in the liver and muscles, which is especially important in sports. Carbohydrate drinks contain carefully selected combinations of different types of carbohydrates, with different rates of digestion and absorption into the bloodstream. They are intended for individuals with intensive and endurance training. The drinks will help restore your body energy and ensure better regeneration. You can take them prior to long and strenuous training, with the purpose of filling glycogen reserves, and after physical activity to restore the energy reserves.
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