- Rapid muscle growth
- Improves your recovery
- Improves stamina, strength and explosiveness
One of the greatest challenges we face in training is the depletion of our energy reserves -- this puts frustrating limits on our workouts. Creatine is responsible for keeping these energy reserves in functional order. This is a gift from nature: it is found in the body, and can be increased by consuming meat and fish. Unfortunately, this is insufficient, given the intense nature of workouts.
Supplementing your diet with Battery Creatine supercharges your muscles by constantly replenishing those energy reserves for strength, stamina, explosiveness and increased muscle volume.
Creatine is one of the oldest supplement for active individuals and have decades of research proving its safety and effectiveness. Scientific studies have proven that all athletes achieve increased strength and endurance, tolerate lactic acid better, recover faster and perform better in their sport with creatine.
Creatine monohydrate improves performance and supports muscle mass gain.
Creatine in the body helps to provide energy for muscle work.
Most of it is entered with food (especially with red meat), and the body can produce it from the amino acids arginine, methionine and glycine.
Creatine increases muscle strength and explosiveness and stimulates protein synthesis.
In the muscles, creatine slightly binds water, which results in better regeneration and increased volume of the muscle.
It is recommended to take it with fruit juice or some other simple carbohydrate source, for the purpose of better absorption.
Recommended supplement for vegetarians and vegans, as they are often creatine deficient.
Creatine is considered one of the most popular supplements among athletes and fitness enthusiasts.