- accelerates regeneration
- helps reduce body fat and build muscle mass faster
- inhibits catabolism
BCAAs are represented by three essential amino acids: leucine, isoleucine and valine.
BCAA should be supplied through diet because the body can not produce them by itself. Also, BCAAs are the building blocks of muscle tissue and account for about 40% of the dry weight of the muscle.
Increased physical activity and some other factors can contribute to muscle breakdown or muscle catabolism, which causes the breakdown of muscle protein in order to use amino acids as substrates for gluconeogenesis.
That is why the BCAAs are recommended for any kind of physical activity like weight training, aerobic or strength training.
Olimp BCAA 4:1:1 Xplode has two times more leucine compared with a standard amino acid ratio of most products on the market (2:1:1). Leucine is an essential amino acid conditioning protein synthesis.
BCAA improve muscle regeneration and prevent loss of muscle mass.
BCAA are three essential amino acids: l-leucine, l-valine and l-isoleucine.
The body can not produce them itself, therefore they need to be entered with food or food supplements.
They comprise approximately one third of all muscle proteins.
They promote the process of protein synthesis and hence support muscle growth.
Anti-catabolic effect - preventing the degradation of muscle mass.
They can serve as an additional source of energy in the muscles.
BCAA are considered one of the most popular amino acid supplement. They can be used by everyone, regardless of the type and intensity of sport.