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  • Premium creatine formula created by Rich Piana
  • For advanced bodybuilders and athletes
  • Endurance and hydration
  • No loading or cycling required
  • 30 servings

Food supplement with sweeteners.

Crea-TEN® contains the most effective forms of creatine currently available. Crea-TEN® also contains exclusive Creatine Accelerate Blend. This innovative formula optimises absorption and dramatically improves endurance. And that’s not all! It also increases hydration and cell volume and that means dramatic pumps!

  • CREATINE BLEND – 5.000 mg - 10 of the most effective and well-absorbed versions of Creatine available
  • CREATINE ACCELERATE BLEND – 1.580 mg - Consists of Taurine, Betaine, Gymnema Sylvestre, Banaba, Fenugreek and Bioperine® Black Pepper. The blend improves absorption and utilisation of the ingredients.

Creatine helps increase the muscle’s stores of phosphorylation which is a component of the ATP system of energy. This is what the body uses for short bursts of muscular energy such as high-intensity exercise. However, it depletes very quickly and must be replenished rapidly to allow continued bursts of muscular energy. Creatine supports ATP regeneration thereby allowing the athlete to work out longer. Creatine also supports muscular hydration by pulling water into the muscle cells which creates the huge pumps craved by many bodybuilders and other athletes. 

Net quantity: 30 servings

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BLUEBERRY LEMONADE

Ingredients: Creatine Blend [Creatine Anhydrous, Tricreatine Malate, Creatine Monohydrate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate], Creatine Accelerate Blend [L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]], Chromium (as chromium chloride), Natural & Artificial Flavours, Citric Acid, Silicon Dioxide, Sucralose, Glucose Polymers, Acesulfame K, Brilliant blue FCF.

This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.

*Due to global manufacturing shortages of creatine, Crea-TEN product line will substitute the unavailable creatine type with additional amounts of the remaining types.

Nutrition information of 5% NUTRITION CREA-TEN


Per serving (9g)
Chromium (as chromium chloride)120 mcg (300%*)
Creatine Blend:
Creatine Anhydrous, Tricreatine Malate, Creatine Monohydrate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate
5.000 mg
Creatine Accelerate Blend:
L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]
1.580 mg
*RDI - Recommended daily intake.

FRUIT PUNCH

Ingredients: Creatine Blend [Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate], Creatine Accelerate Blend [L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]], Chromium (as chromium chloride), Glucose polymers, Natural & Artificial Flavours, Silicon Dioxidde, Sweeteners (Sucralose, Acesulfame K), Colour (Allura Red AC*). *May have an adverse effect on activity and attention in children.

This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.

*Due to global manufacturing shortages of creatine, Crea-TEN product line will substitute the unavailable creatine type with additional amounts of the remaining types.

Nutrition information of 5% NUTRITION CREA-TEN


Per serving (9g)
Chromium (as chromium chloride)120 mcg (300%*)
Creatine Blend:
Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate
5.000 mg
Creatine Accelerate Blend:
L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]
1.580 mg
*RDI - Recommended daily intake.

BLUE RASPBERRY

Ingredients: Creatine Blend [Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate], Creatine Accelerate Blend [L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]], Chromium (as chromium chloride), Glucose polymers, Silicon Dioxide, Natural & Artificial Flavours, Sweeteners (Sucralose, Acesulfame K), Colour (Brilliant Blue FCF). *May have an adverse effect on activity and attention in children.

This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.

*Due to global manufacturing shortages of creatine, Crea-TEN product line will substitute the unavailable creatine type with additional amounts of the remaining types.

Nutrition information of 5% NUTRITION CREA-TEN


Per serving (9g)
Chromium (as chromium chloride)120 mcg (300%*)
Creatine Blend:
Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate
5.000 mg
Creatine Accelerate Blend:
L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]
1.580 mg
*RDI - Recommended daily intake.

PUSH POP

Ingredients: Creatine Blend [Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate], Creatine Accelerate Blend [L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]], Chromium (as chromium chloride), Natural & Artificial Flavours, Glucose polymers, Silicon Dioxidde, Sweeteners (Sucralose, Acesulfame K), Colours (Tartrazine*, Allura Red AC*). *May have an adverse effect on activity and attention in children.

This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.

Nutrition information of 5% NUTRITION CREA-TEN


Per serving (9g)
Chromium (as chromium chloride)120 mcg (300%*)
Creatine Blend:
Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate
5.000 mg
Creatine Accelerate Blend:
L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]
1.580 mg
*RDI - Recommended daily intake.

LEMON - LIME

Ingredients: Creatine Blend [Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate], Creatine Accelerate Blend [L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]], Chromium (as chromium chloride), Glucose polymers, Silicon Dioxide, Natural & Artificial Flavours, Sweeteners (Sucralose, Acesulfame K), Colours (Tartrazine*, Brilliant Blue FCF). *May have an adverse effect on activity and attention in children.

This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.

*Due to global manufacturing shortages of creatine, Crea-TEN product line will substitute the unavailable creatine type with additional amounts of the remaining types.

Nutrition information of 5% NUTRITION CREA-TEN


Per serving (9g)
Chromium (as chromium chloride)120 mcg (300%*)
Creatine Blend:
Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate
5.000 mg
Creatine Accelerate Blend:
L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]
1.580 mg
*RDI - Recommended daily intake.

MANGO - PINEAPPLE

Ingredients: Creatine Blend [Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate], Creatine Accelerate Blend [L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]], Chromium (as chromium chloride), Natural & Artificial Flavours, Glucose polymers, Silicon Dioxidde, Sweeteners (Sucralose, Acesulfame K), Colours (Tartrazine*, Allura Red AC*). *May have an adverse effect on activity and attention in children.

This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.

*Due to global manufacturing shortages of creatine, Crea-TEN product line will substitute the unavailable creatine type with additional amounts of the remaining types.

Nutrition information of 5% NUTRITION CREA-TEN


Per serving (9g)
Chromium (as chromium chloride)120 mcg (300%*)
Creatine Blend:
Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate
5.000 mg
Creatine Accelerate Blend:
L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]
1.580 mg
*RDI - Recommended daily intake.

  • The serving size is 1 scoop (8,7g).
  • Consume 1 serving immediately post workout. On non-training days consume with a meal. Do not exceed one serving per day. WARNING: Do not use if you are pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions or are taking any prescription medication. Not intended for use by persons under the age of 18. The stated recommended daily dose must not be exceeded. Do not use as a substitute for a balanced nutrition. Keep out of reach of children!
  • Mix 1 scoop with 180 - 240 ml of water.
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