Food supplement. 100% Creatine monohydrate.
REBEL CREATINE is safe and effective supplement to boost performance during high-intensity exercise, particularly when combined with strength training, making it one of the best supplements to support your workout.
Supplementing with creatine increases the phosphocreatine stores in your muscles during high-intensity exercise to produce more ATP, leading to gains in lean muscle mass, and enhancing power and strength**. Phosphocreatine, also known as creatine phosphate, is a naturally occurring organic compound that facilitates muscle contractions. It is found in muscle tissues and allows for maximum bursts of energy lasting about 5 to 6 seconds.
Many bodybuilders and athletes supplement with creatine to enhance their performance in their sport. But creatine supplements may also benefit older adults who experience drops in phosphocreatine from middle age onward.
*A balanced and varied diet and a healthy lifestyle are important.
**The beneficial effect is achieved with a daily intake of 3 g of creatine.
Net quantity: 300 g