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  • 100% creatine monohydrate
  • Based on the experience of the legendary six times Mr. Olympia, Dorian Yates
  • Unflavoured
  • 60 servings

Food supplement.

100% Creatine Monohydrate (unflavored) contains foodstuff intended to meet the expenditure of intense muscular effort especially for athletes.

Creatine in a minimal 3g daily dose is scientifically proven to increase physical performance in a successive burst of short term, high intensity exercise like weight training and interval cardio. The beneficial effect is obtained with a daily intake of 3g of creatine. 

*A balanced and varied diet and a healthy lifestyle are important.

Net quantity: 300 g

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Ingredients: 100% creatine monohydrate.

Nutrition information of DY CREATINE MONOHYDRATE

 Per 100 g Per serving (5g)Per daily serving (10g)
creatine monohydrate 100 g5000 mg 10000 mg
of which creatine 87,92 g4396 mg 8792 mg


  • The serving size is 1 scoop (5g).
  • Drink 1 serving before and/or after workout. For best results, take pre- and post-workout. WARNINGS: The stated recommended daily dose must not be exceeded. Do not use as a substitute for a balanced nutrition. Keep out of reach of children! STORAGE CONDITIONS: Store bottle tightly closed between 5-30°C. Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening.
  • Mix 1 serving with 250 ml of cold water.
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