PROTEINI.SI ENERGY+ SUPERCHARGED ENERGY GEL

Food supplement with sugars.

Supercharged Energy Gel is a highly concentrated energy source designed to quickly replenish lost energy stores during training or competition. The gel is based on maltodextrin and fructose in an optimal 1:0.8 ratio, which has become the standard in high-performance sports supplements.

ADVANTAGES OF THE 1:0.8 MALTODEXTRIN : FRUCTOSE RATIO

More efficient carbohydrate absorption

Maltodextrin is absorbed via SGLT1 (a sodium-dependent glucose transporter), while fructose is absorbed via the GLUT5 transporter. The 1:0.8 ratio enables the use of both transport pathways simultaneously, allowing for greater total carbohydrate absorption per hour (up to 90–120 g CHO/h) without overloading a single pathway.

Fewer digestive issues

Consuming too much glucose or maltodextrin without fructose can saturate the SGLT1 transporter, leading to bloating, cramps, and diarrhea. Fructose in the right proportion (not too much!) reduces this burden and improves gastrointestinal tolerance.

Faster energy availability

Combining two types of carbohydrates provides both a quick and sustained energy source during activity. Maltodextrin rapidly raises blood sugar, while fructose is metabolised more slowly (in the liver), offering longer-lasting energy.

Glycogen preservation

Fructose primarily supports liver glycogen replenishment, while maltodextrin (glucose) replenishes muscle glycogen. This promotes comprehensive glycogen recovery after exercise or competition.

Optimal hydration and transport

Maltodextrin has a low osmolality, improving hydration and fluid absorption, especially in beverages. Fructose, in small amounts, does not significantly increase osmolality, helping the drink remain isotonic or hypotonic – ideal for sports use.

USE

This gel is especially recommended for endurance sports (cycling, running, triathlon, etc.**), where efficient glycogen replenishment and sustained energy during long efforts are key.

• During prolonged exercise (>1.5 h): Helps maintain energy levels. Recommended intake is 60–90 g of carbohydrates per hour, approximately 55% maltodextrin, 45% fructose.
• Post-exercise (recovery): Can be used to accelerate glycogen resynthesis, especially when multiple sessions occur in a short time frame.

*A varied and balanced diet and a healthy lifestyle are recommended.
**Important: Test during training, not for the first time in a race – individual responses to fructose may vary.

Net quantity: 75 g / 18x75 g