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  • Supports muscle building & weight gain
  • 1,250 calories – helps boost calorie intake
  • 50 g protein – helps build and maintain muscle
  • 251 g carbs
  • 3 grams of creatine to support performance

Ready to mix powder with protein, carbohydrates, vitamins, minerals and with sweetener.

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. With SERIOUS MASS®, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS®

  • Protein contributes to growth and maintenance of muscle mass.
  • Creatine increases physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).

*A balanced and varied diet and a healthy lifestyle are important.

Net quantity: 5500 g

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BANANA

Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), Calcium Caseinate (MILK), EGG Albumen), Flavourings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Magnesium Phosphate, Ferric Pyrophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Chromium Chloride Hexahydrate, Potassium Iodide), Whey Powder (MILK), Medium Chain Tri-glycerides, Creatine Monohydrate, Colour (Curcumin), Choline Bitartrate, L-Glutamine, Glutamine Peptides (WHEAT GLUTEN), Acidity Regulator (Malic Acid), Inositol, Vitamin Blend (Ascorbic Acid, Vitamin-E Acetate, Niacinamide, Biotin, Vitamin-A Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Vitamin B12), Sweetener (Sucralose). May contain PEANUTS, SOY and NUTS.

Nutrition information of OPTIMUM SERIOUS MASS (BANANA)

  100 g 334g %RI*
Energy 1579 kJ/377 kcal 5237 kJ/1259 kcal 63%
Fat 1,3 g 4,4 g 6%
of which saturates 0,4 g 1,3 g 7%
Carbohydrate 75,3 g 251,4 g 97%
of which sugars 8,9 g 29,7 g 33%
Protein 15,9 g 53,1 g 106%
Salt 0,453 g 1,513 g 25%
      %RDI**
Vitamin A   299 μg 37%
Vitamin D   2 μg 40%
Vitamin E   4 mg 33%
Vitamin C   22 mg 28%
Thiamin   0,5 mg 46%
Riboflavin   0,6 mg 43%
Niacin   7 mg 44%
Vitamin B6   0,7 mg 50%
Folic acid   71 μg 36%
Vitamin B12   0,5 μg 20%
Biotin   55 μg 110%
Pantothenic acid   2 mg 33%
Potassium   1229 mg 62%
Chloride   649 mg 81%
Calcium   556 mg 70%
Phosphorous   191 mg 27%
Magnesium   74 mg 20%
Iron   4 mg 29%
Zinc   5 mg 50%
Copper   0,6 mg 60%
Manganese   0,7 mg 35%
Selenium   27 μg 49%
Chromium   130 μg 325%
Iodine   66 μg 44%
Sodium   605 mg

*RI - Reference intake of average adult (8400 kJ/2000 kcal).

**RDI – Reference daily intake.

VANILLA



CHOCOLATE

Ingredients: Maltodextrin, Whey Protein Concentrate (MILK), Calcium Caseinate (MILK), Fat Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, Milk Mineral Complex, Medium Chain Triglycerides (MILK), EGG Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides (WHEAT GLUTEN), L-Glutamine, Magnesium Oxide, Whey Powder (MILK), Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. May contain SOY, NUTS and PEANUTS.

Nutrition information OPTIMUM SERIOUS MASS (CHOCOLATE)

  100 g 334g %RI*
Energy 1582 kJ/378 kcal 5284 kJ/1263 kcal 63%
Fat 1,7 g 5,5 g 8%
of which saturates 0,7 g 2,4 g 12%
Carbohydrate 75 g 251 g 97%
of which sugars 7,7 g 26 g 29%
Fibre 1,0 g 3,2 g
Protein 15 g 50 g 100%
Salt 0,47 g 1,56 g 26%
      %RDI**
Vitamin A   640 μg 80%
Vitamin D   4,0 μg 80%
Vitamin E   9,0 mg 75%
Vitamin K   75 μg 100%
Vitamin C   64 mg 80%
Thiamin   0,89 mg 81%
Riboflavin   1,1 mg 80%
Niacin   13 mg 80%
Vitamin B6   1,1 mg 78%
Folic acid   151 μg 75%
Vitamin B12   7,4 μg 294%
Biotin   37 μg 75%
Pantothenic acid   4,5 mg 75%
Calcium   600 mg 75%
Phosphorous   532 mg 76%
Magnesium   287 mg 76%
Iron   18 mg 129%
Zinc   11 mg 106%
Copper   1,4 mg 136%
Manganese   2,0 mg 100%
Fluoride   3,5 mg 100%
Selenium   55 μg 100%
Chromium   46 μg 114%
Molybdenum   57 μg 114%
Iodine   150 μg 100%

*RI - Reference intake of average adult (8400 kJ/2000 kcal).

**RDI – Reference daily intake.

STRAWBERRY

Ingredients: Maltodextrin, Whey Protein Concentrate (MILK), Calcium Caseinate (MILK), Creatine Monohydrate, Flavourings, Milk Mineral Complex, Medium Chain Triglycerides (MILK), EGG Albumen, Dipotassium Phosphate, Colour (Beetroot Red), Sodium Chloride, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides (WHEAT GLUTEN), L-Glutamine, Magnesium Oxide, Whey Powder (MILK), Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. May contain SOY, NUTS and PEANUTS.

Nutrition information of OPTIMUM SERIOUS MASS (STRAWBERRY)

  100 g 334g %RI*
Energy 1590 kJ/380 kcal 5310 kJ/1269 kcal 64%
Fat 1,4 g 4,6 g 7%
of which saturates 0,5 g 1,7 g 9%
Carbohydrate 77 g 257 g 99%
of which sugars 7,8 g 26 g 29%
Protein 15 g 50 g 100%
Salt 0,47 g 1,58 g 26%
      %RDI**
Vitamin A   640 μg 80%
Vitamin D   4,0 μg 80%
Vitamin E   9,0 mg 75%
Vitamin K   75 μg 100%
Vitamin C   60 mg 75%
Thiamin   0,86 mg 78%
Riboflavin   1,1 mg 80%
Niacin   13 mg 80%
Vitamin B6   1,1 mg 78%
Folic acid   150 μg 75%
Vitamin B12   7,4 μg 294%
Biotin   37 μg 75%
Pantothenic acid   4,5 mg 75%
Calcium   615 mg 77%
Phosphorous   525 mg 75%
Magnesium   282 mg 75%
Iron   14 mg 101%
Zinc   10 mg 100%
Copper   1,0 mg 100%
Manganese   2,0 mg 100%
Fluoride   3,5 mg 100%
Selenium   55 μg 100%
Chromium   40 μg 100%
Molybdenum   50 μg 100%
Iodine   150 μg 100%

*RI - Reference intake of average adult (8400 kJ/2000 kcal).

**RDI – Reference daily intake.

  • The serving size is 2 heaping scoops (334g).
  • New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified health care professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).
  • Add 1 serving to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Mixing the powder with non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake.
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