Forsen Forte is a food supplement in the form of capsules including a composition of herbal extracts which, together with melatonin, beneficially affect the process of falling asleep. The preparation is additionally supplemented with magnesium and vitamin B6, important during tiredness and fatigue, and vitamin B1 which is beneficial to the nervous system.
Studies have shown that:
- Melatonin – helps to shorten the time needed to fall asleep*, as well as helps in alleviating subjective symptoms of jet lag syndrome**
- Ashwagandha extract (Withania somnifera L.) has adaptogenic effect, supports the body during periods of nervous tension and anxiety, and thus increases its resistance to stress. Helps to maintain emotional balance and well-being and helps to fall asleep
- Lemon balm extract (Melissa officinalis L.) has relaxing and calming effect in states of anxiety and emotional tension. It helps to maintain a good mood and cognitive functions, as well as it enhances peaceful rest. Helps to improve the quality of sleep
- Hops extract (Humulus lupulus L.) has a soothing effect on the nervous system and supports healthy sleep
- Magnesium and vitamin B6 contribute to reducing tiredness and fatigue. Like vitamin B1, they help to maintain normal psychological functions and proper functioning of the nervous system.
* Beneficial effect can be obtained with a consumption of 1 mg of melatonin shortly before sleep
** Beneficial effect can be obtained with a consumption of 0.5 mg shortly before sleeping on the first day of a trip and for the next few days after arriving at the destination.