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  • Next-generation pre-workout for pump, focus and performance
  • With citrulline, AAKG, creatine and beta alanine
  • Original version (with caffeine) or Stim-free version
  • Tested for athletes
  • Halal certified
  • 25 servings

Food supplement with sweetener.  **Contains caffeine. Not recommended for children or pregnant women (250 mg/15 g).

PUMP 3G is now more concentrated than ever, stacked with a host of the most popular and researched ingredients to help improve pump, focus and performance.

AVAILABLE WITH** OR WITHOUT CAFFEINE

Pump 3G comes in two versions - PUMP 3G Original** with caffeine and PUMP 3G Zero Stim which is caffeine free. You can pick which works best with your schedule. If you tend to exercise late at night, Pump Zero is stimulant-free so you can still get a good night’s sleep. If you exercise during the day, Pump 3G’s caffeine will help increase your endurance capacity and keep you focussed.

DESIGNED TO MAXIMISE GAINS

Pump 3G is the perfect pre-workout powder. It contains Creatine Monohydrate that increases physical performance during bursts of high-intensity exercise. It also has AAKG to aid production of nitric oxide in the muscles.

TESTED FOR ATHLETES

Every ingredient within the batch undergoes rigorous scrutiny testing for banned substances prior to production under a monitored programme. Final products are then produced and packaged at an ISO 22000, BRC, GMP and Halal accredited lab to provide the highest level of assurance for athletes to use. This is why Applied Nutrition is used by some of the world’s most elite athletes and ensures you get only the best.

RICH IN VITAMIN B12

This pre-workout boost is rich in Vitamin B12, which helps to reduce tiredness and the onset of fatigue. This allows you to train for longer and get the most out of your workout.

*A balanced and varied diet and a healthy lifestyle are important.

Net quantity: 375 g

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ORIGINAL - Rainbow Unicorn (with caffeine)

Ingredients: Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin).

Nutrition information of APPLIED NUTRITION PUMP 3G (ORIGINAL - with caffeine)

  Per 100g Per serving (15g)
Energy 71 kJ/17 kcal 11 kJ/3 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 4,2 g 0,63 g
of which sugars 0 g 0 g
Fibre 0 g 0 g
Protein 0 g 0 g
Sodium 1,137 g 0,171 g
Salt equivalent 2,843 g 0,426 g
Citrulline malate 2:1 33,3 g 5 g
AAKG 20 g 3 g
Creatine monohydrate 20 g 3 g
Beta-alanine 13,33 g 2 g
Taurine 1667 mg 250 mg
L-Tyrosine 1667 mg 250 mg
Caffeine 1667 mg 250 mg
BioPerine 33 mg 5 mg
Vitamin B3 400 mg 60 mg (375%)
Vitamin B12 333 mcg 50 mcg (2000%*)
*RDI - Reference daily intake.  

ORIGINAL - Fruit Burst (with caffeine)

Ingredients: Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin).

Nutrition information of APPLIED NUTRITION PUMP 3G (ORIGINAL - with caffeine)

  Per 100g Per serving (15g)
Energy 71 kJ/17 kcal 11 kJ/3 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 4,2 g 0,63 g
of which sugars 0 g 0 g
Fibre 0 g 0 g
Protein 0 g 0 g
Sodium 1,137 g 0,171 g
Salt equivalent 2,843 g 0,426 g
Citrulline malate 2:1 33,3 g 5 g
AAKG 20 g 3 g
Creatine monohydrate 20 g 3 g
Beta-alanine 13,33 g 2 g
Taurine 1667 mg 250 mg
L-Tyrosine 1667 mg 250 mg
Caffeine 1667 mg 250 mg
BioPerine 33 mg 5 mg
Vitamin B3 400 mg 60 mg (375%)
Vitamin B12 333 mcg 50 mcg (2000%*)
*RDI - Reference daily intake.  

ORIGINAL - Icy Blue Raz (with caffeine)

Ingredients: Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Cafffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Spirulina), Vitamin B12 (Cyanocobalamin).

Nutrition information of APPLIED NUTRITION PUMP 3G (ORIGINAL - with caffeine)

  Per 100g Per serving (15g)
Energy 71 kJ/17 kcal 11 kJ/3 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 4,2 g 0,63 g
of which sugars 0 g 0 g
Fibre 0 g 0 g
Protein 0 g 0 g
Sodium 1,137 g 0,171 g
Salt equivalent 2,843 g 0,426 g
Citrulline malate 2:1 33,3 g 5 g
AAKG 20 g 3 g
Creatine monohydrate 20 g 3 g
Beta-alanine 13,33 g 2 g
Taurine 1667 mg 250 mg
L-Tyrosine 1667 mg 250 mg
Caffeine 1667 mg 250 mg
BioPerine 33 mg 5 mg
Vitamin B3 400 mg 60 mg (375%)
Vitamin B12 333 mcg 50 mcg (2000%*)
*RDI - Reference daily intake.  

ZERO STIM - Fruit Burst (without caffeine)

Ingredients: Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, L-Theanine, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin).

Made in a facility that handles milk, soy, eggs, gluten and product thereof.

Nutrition information of APPLIED NUTRITION PUMP 3G (ZERO STIM - without caffeine)

  Per 100g Per serving (15g)
Energy 71 kJ/17 kcal 11 kJ/3 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 4,2 g 0,63 g
of which sugars 0 g 0 g
Fibre 0 g 0 g
Protein 0 g 0 g
Sodium 1,137 g 0,171 g
Salt equivalent 2,843 g 0,426 g
Citrulline malate 2:1 33,3 g 5 g
AAKG 20 g 3 g
Creatine monohydrate 20 g 3 g
Beta-alanine 13,33 g 2 g
Taurine 1667 mg 250 mg
L-Tyrosine 1667 mg 250 mg
L-Theanine 1667 mg 250 mg
BioPerine 33 mg 5 mg
Vitamin B3 400 mg 60 mg (375%)
Vitamin B12 333 mcg 50 mcg (2000%*)
*RDI - Reference daily intake.  

ZERO STIM - Icy Blue Raz (without caffeine)

Ingredients: Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, L-Theanine, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Spirulina), Vitamin B12 (Cyanocobalamin).

Made in a facility that handles milk, soy, eggs, gluten and product thereof.

Nutrition information of APPLIED NUTRITION PUMP 3G (ZERO STIM - without caffeine)

  Per 100g Per serving (15g)
Energy 71 kJ/17 kcal 11 kJ/3 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 4,2 g 0,63 g
of which sugars 0 g 0 g
Fibre 0 g 0 g
Protein 0 g 0 g
Sodium 1,137 g 0,171 g
Salt equivalent 2,843 g 0,426 g
Citrulline malate 2:1 33,3 g 5 g
AAKG 20 g 3 g
Creatine monohydrate 20 g 3 g
Beta-alanine 13,33 g 2 g
Taurine 1667 mg 250 mg
L-Tyrosine 1667 mg 250 mg
L-Theanine 1667 mg 250 mg
BioPerine 33 mg 5 mg
Vitamin B3 400 mg 60 mg (375%)
Vitamin B12 333 mcg 50 mcg (2000%*)
*RDI - Reference daily intake.  

  • The serving size is 2 scoops (15g). Scoops are estimate only, weighing scales are recommended.
  • Take 1 serving 30 minutes prior to exercise. WARNING: Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). ORIGINAL Version: Contains caffeine (250 mg/15 g). Not recommended for children or pregnant women. This product should not be used in combination with caffeine or stimulants from other sources. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For batch number and best before date see label.
  • Mix 1 serving 15g (2 scoops) 200ml of cold water.
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