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  • Freshly baked protein pancake
  • Delicious creamy center
  • 16 g protein (from whey) per pancake
  • Only 136 calories
  • No added sugar

Protein pancake with filling and sweetener.

The new unique creation from ä - Protein Pancake, is an individually packaged, pre-made pancake. It is packed with protein (high quality Whey protein), hence the name, freshly baked, soft & fluffy, filled with a sweet creamy center.

The nutrition profile is surprisingly lean, featuring a protein to calorie ratio lower than most of the protein bars we know of. It also uses a simple combination of ingredients with egg yolk, no added sugar, whole wheat flour, and whey protein to give it that 16g of protein per pancake.

  • 16g protein per 45g pancake
  • Only 136 calories
  • No added sugar
  • Freshly baked
  • Individually packaged
  • With none of the mess involved in making regular pancakes

Net quantity: 45 g / 12 x 45 g

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Double Chocolate

Pancake: water, whey protein (milk)(VOLAC Volactive Ultra Ultra Whey 80 instant), egg yolk, wetting agent (glycerin), whole wheat flour, fat reduced cocoa powder (7%), sunflower oil, bulking agent (disodium diphosphate, sodium carbonate, calcium carbonate), maize starch, sweetener (sucralose), salt, preservatives (potassium sorbate, sodium acetate). Filling: water, sweetener, modified starch, refined vegetable fat, low fat cocoa powder, thickening agent (carboxymethylcelullose), flavourings, salt, preservative (potassium sorbate), emulsifier (polysorbate 60). Allergen information: Contains milk, egg and wheat. May contain traces of soy and nuts. 

Nutrition information of ä PROTEIN PANCAKE - Double Chocolate

  Per 100g Per serving (45g)
Energy 1318 kJ/ 315 kcal 594 kJ/ 142 kcal
Fat 5,9 g 2,6 g
of which saturates 1,3 g 0,6 g
Carbohydrate 32,5 g 14,6 g
of which sugar 6,2 g 2,8 g
Protein 31,1 g 14 g
Salt 0,27 g 0,12 g

Chocolate

Pancake: water, whey protein (milk)(VOLAC Volactive Ultra Ultra Whey 80 instant), egg yolk, wetting agent (glycerin), whole wheat flour, sunflower oil, bulking agent (disodium diphosphate, sodium carbonate, calcium carbonate), maize starch, sweetener (sucralose), salt, preservatives (potassium sorbate, sodium acetate). Filling: water, sweetener, modified starch, refined vegetable fat, low fat cocoa powder, thickening agent (carboxymethylcelullose), flavourings, salt, preservative (potassium sorbate), emulsifier (polysorbate 60). Allergen information: Contains milk, egg and wheat. May contain traces of soy and nuts. 

Nutrition information of ä PROTEIN PANCAKE - Chocolate filling

  Per 100g Per serving (45g)
Energy 1318 kJ/ 315 kcal 594 kJ/ 142 kcal
Fat 5,9 g 2,6 g
of which saturates 1,3 g 0,6 g
Carbohydrate 32,5 g 14,6 g
of which sugar 6,2 g 2,8 g
Protein 35,5 g 16 g
Salt 0,27 g 0,12 g

Vanilla

Pancake: water, whey protein (milk)(VOLAC Volactive Ultra Ultra Whey 80 instant), egg yolk, wetting agent (glycerin), whole wheat flour, sunflower oil, bulking agent (disodium diphosphate, sodium carbonate, calcium carbonate), maize starch, sweetener (sucralose), salt, preservatives (potassium sorbate, sodium acetate). Filling: water, sweetener, aroma, modified starch, refined vegetable fat, thickening agent (carboxymethylcelullose), flavourings, salt, preservative (potassium sorbate), emulsifier (polysorbate 60), colourant (beta carotene). Allergen information: Contains milk, egg and wheat. May contain traces of soy and nuts. 

Nutrition information of ä PROTEIN PANCAKE - Vanilla filling

  Per 100g Per serving (45g)
Energy 1275 kJ/ 302 kcal 574 kJ/ 136 kcal
Fat 5,1 g 2,3 g
of which saturates 1,1 g 0,5 g
Carbohydrate 29,1 g 13,1 g
of which sugar 6,2 g 2,8 g
Protein 35,5 g 16 g
Salt 0,27 g 0,12 g

Peach

Pancake: water, whey protein (milk)(VOLAC Volactive Ultra Ultra Whey 80 instant), egg yolk, wetting agent (glycerin), whole wheat flour, sunflower oil, bulking agent (disodium diphosphate, sodium carbonate, calcium carbonate), maize starch, sweetener (sucralose), salt, preservatives (potassium sorbate, sodium acetate). Filling: fructo-oligosaccharides (from chicory), wetting agents (glycerol), peach concentrate (10%), water, stabilizers (maize starch), microcrystalline cellulose, carboxymethylcellulose, acidity regulator (sodium citrate, tartaric acid), aroma, salt, carotene, carminic acid, preservative (potassium sorbate), antioxidant (ascorbic acid). Allergen information: Contains milk, egg and wheat. May contain traces of soy and nuts. 

Nutrition information of ä PROTEIN PANCAKE - Peach filling

  Per 100g Per serving (45g)
Energy 1234 kJ/ 295 kcal 555 kJ/ 132 kcal
Fat 4,9 g 2,2 g
of which saturates 0,9 g 0,4 g
Carbohydrate 28,1 g 12,6 g
of which sugar 5,9 g 2,6 g
Protein 35,5 g 16 g
Salt 0,27 g 0,12 g

Blueberry

Pancake: water, whey protein (milk)(VOLAC Volactive Ultra Whey 80 instant), egg yolk, wetting agent (glycerin), whole wheat flour, sunflower oil, bulking agent (disodium diphosphate, sodium carbonate, calcium carbonate), maize starch, sweetener (sucralose), salt, preservatives (potassium sorbate, sodium acetate). Filling: fructo-oligosaccharides (from chicory), wetting agent (glycerol), blueberry concentrate (10%), water, stabilisers (maize starch, microcrystalline cellulose, carboxymethylcelullose), acidity regulators (sodium citrate, tartaric acid), aroma, salt, colour (hibiscus, carminic acid), preservative (potassium sorbate), antioxidant (ascorbic acid). Allergen information: Contains milk, egg and wheat. May contain traces of soy and nuts. 

Nutrition information of ä PROTEIN PANCAKE - Blueberry filling

  Per 100g Per serving (45g)
Energy 1234 kJ/ 295 kcal 555 kJ/ 132 kcal
Fat 4,9 g 2,2 g
of which saturates 0,9 g 0,4 g
Carbohydrate 28,1 g 12,6 g
of which sugar 5,9 g 2,6 g
Protein 35,5 g 16 g
Salt 0,27 g 0,12 g

Caramel

Pancake: water, whey protein (milk)(VOLAC Volactive Ultra Whey 80 instant), egg yolk, wetting agent (glycerin), whole wheat flour, sunflower oil, bulking agent (disodium diphosphate, sodium carbonate, calcium carbonate), maize starch, sweetener (sucralose), salt, preservatives (potassium sorbate, sodium acetate). Filling: fructo-oligosaccharides (from chicory), wetting agents (sorbitol, glycerol), water, sweetener (sucralose), modified corn starch, skimmed milk powder (2%), stabilisers (cellulose, carboxymethylcelullose), acidity regulator (tartaric acid), colour (caramel), sulphite ammonia caramel, iodinated salt, aroma, preservative (potassium sorbate). Allergen information: Contains milk, egg and wheat. May contain traces of soy and nuts. 

Nutrition information of ä PROTEIN PANCAKE - Caramel filling

  Per 100g Per serving (45g)
Energy 1234 kJ/ 295 kcal 555 kJ/ 132 kcal
Fat 4,9 g 2,2 g
of which saturates 0,9 g 0,4 g
Carbohydrate 28,1 g 12,6 g
of which sugar 5,9 g 2,6 g
Protein 35,5 g 16 g
Salt 0,27 g 0,12 g

Cookies & Cream

Pancake: water, whey protein (milk)(VOLAC Volactive Ultra Ultra Whey 80 instant), egg yolk, wetting agent (glycerin), whole wheat flour, fat reduced cocoa powder (7%), sunflower oil, bulking agent (disodium diphosphate, sodium carbonate, calcium carbonate), maize starch, sweetener (sucralose), salt, preservatives (potassium sorbate, sodium acetate). Filling: water, sweetener, aroma, modified starch, refined vegetable fat, thickening agent (carboxymethylcelullose), flavourings, salt, preservative (potassium sorbate), emulsifier (polysorbate 60), colouring (beta carotene). Allergen information: Contains milk, egg and wheat. May contain traces of soy and nuts. 

Nutrition information of ä PROTEIN PANCAKE - Cacao pancake with cream filling

  Per 100g Per serving (45g)
Energy 1530 kJ/ 364 kcal 689 kJ/ 164 kcal
Fat 12,1 g 5,46 g
of which saturates 1,5 g 0,68 g
Carbohydrate 30,7 g 13,8 g
of which sugar 5,8 g 2,6 g
Protein 31,1 g 14 g
Salt 0,27 g 0,12 g

  • The serving size is 1 pancake (45g).
  • Unopened, keep in a cool, dry place. Once opened, use up quickly. Keep away from direct heat and light.
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