Fitness and bodybuilding

Mirror, mirror on the wall, who’s the strongest of them all ... Maybe your goal isn’t to become the strongest, but you have definitely set some of the following goals for yourself when training: body transformation, improving fitness, losing weight, developing motor skills, improving health and general well-being. A fitness workout is one of the basic types of training to increase strength, gain muscle mass and lose weight. Considering the versatility that fitness offers, it is suitable for beginner athletes, moderate recreational athletes, as well as top and professional athletes. And while training will serve as a foundation to reach your goals, they will remain out of your grasp if you don’t carefully plan your dietary habits. Look for high-quality proteini.si products that will help you on this journey with your goals in mind.

• In the muscle mass gaining phase, we recommend the use of creatine or pre-workout products before training and mass gainers after training, which will help you gain body and muscle mass.
• In the shedding-off-extra-pounds phase, you can consume l-carnitine before training for more efficient fat burning, and a protein drink after training.
• For an optimal hydration during training, we recommend consuming bcaa amino acids, as they help maintain muscle mass.

You may set yourself even bolder goals and upgrade your fitness workout with a bodybuilding training routine. As this is the ultimate power sport, in which, in addition to strength, the aesthetic aspects of the body are also extremely important, you will have to carefully plan your entire training programme and diet for top results. Bodybuilding workouts mainly consist of anaerobic exercise, muscle hyperextension and high-intensity interval training. The purpose of training is to build maximum muscle, define muscle mass, reduce body fat and increase strength, so support in the form of dietary supplements is a must in bodybuilding. In our offer, you can find a wide range of high-quality sports nutrition and supplements that will help you achieve your goals and enviable bodybuilding results easier and faster.