Kettlebell is made of cast iron and is coated with a durable vinyl coating that is shock resistant and protects the floor.
Kettlebell is designed for weight training and functional training. It is also great fitness tool. With it, you can combine power training and cardio training, exerce the entire body, to improve strength and endurance.
Due to special handle shape, more intensity and weight is put on the arms, also stabilizers are additionally activated in order to maintain control during the exercise. Kettlebells also positively influence the coordination, due to the complexity of the movements that are being carried out, and explosiveness.
- Weight: 12kg
- Colour: green
- Material: iron, vinyl coating
- Anti-slip vinyl cover protects against floor damage
- Wide handle offers comfortable and safe grip
It is very important to learn the correct technique of how to hold kettlebell in order to avoid injury.