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Food supplement with B vitamins.
The B-complex vitamins have earned a reputation as “stress-busting” nutrients because they are in increased demand during time of high stress, thanks to the crucial roles they play in energy production and brain and central nervous system function. But since they are water-soluble nutrients that can’t be stored for long in the body, it’s important to get a healthy supply of B-complex vitamins every day. That’s why an affordable supplement with a healthy balance of B-vitamins is a must for any well-rounded wellness regimen, and that’s just what Daily B-Complex delivers.
Daily B-Complex supplies potent amounts of eight different B-complex vitamins along with generous amounts of choline, inositol and PABA in economical veggie capsules that you can take every day without breaking your budget. It’s a great, affordable way to get the B-vitamin nutrition you need to meet the mental and physical demands of stress every day.
Overview:
*A balanced and varied diet and a healthy lifestyle are important.
Net quantity: 100 veg. capsules
Ingredients: Niacin (as niacinamide), choline (as choline bitartrate), inositol, pantothenic acid (as d-calcium pantothenate), PABA (para-aminobenzoic acid), vitamin B6 (from pyridoxine HCl), riboflavin (vitamin B2), thiamin (as thiamin HCL)(vitamin B1), biotin (as d-biotin), vitamin B-12 (as methylcobalamin), folate, rice extract, hypromellose (vegetarian capsule), calcium laurate.
Nutrition information of SWANSON DAILY B-COMPLEX
| Per serving (1 capsule) | %RDI* | |
| Thiamine | 3 mg | 250% |
| Riboflavine | 3,4 mg | 262% |
| Niacin | 40 mg | 250% |
| Vitamin B6 | 4 mg | 235% |
| Folate | 1,335 mcg DFE | 334% |
| Vitamin B12 | 12 mcg | 500% |
| Biotin | 600 mcg | 2000% |
| Pantothenic acid | 20 mg | 400% |
| Choline | 26 mg | |
| Inositol | 26 mg | |
| PABA (para-aminobenzoic acid) | 5 mg | |
| *RDI - Reference daily intake. |
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