Healthy lifestyle

Despite a healthy and balanced diet, our body often lacks of important nutrients due to increased daily needs. I recommend you enrich your diet with vitamins and minerals and glutamine, which supports the proper functioning of the bowel and the immune system.

As a fashion model I have to take care of my own well-being and a slim figure. In addition to eating healthy, I regularly add vitamins and minerals to my diet, and omega 3 fatty acids, which have anti-inflammatory effect in the body and help me regulate weight. The results are noticeable!

We must be aware that heavy training, stress and frenetic lifestyle influence the increased need for vitamins, minerals and other nutrients. I add them in the form of dietary supplements - I regularly use multivitamins, omega 3 fatty acids and glutamine. The result is better looking sking, strong immune system and physical and mental well-being.